The hubby and I just got done doing a 3-day cleanse. We had the stomach flu last week (sorry, TMI I know!) and just weren't feeling 100%. Fruits and veggies only for 3 days, including a lot of juicing. By the end we felt so good, I seriously think we should eat like this all the time! If you've never tried it, you should. You'll be glad you did!
I found this beauty on Pinterest. Seriously, what did we do before Pinterest? My kiddos loved it so much, we had it twice in one day! It's pretty thick so you may want to add more juice.
Ingredients:
1-2 c. juice (pom, acai, mango, whatever as long as it's 100% juice!)
2 giant handfuls of spinach
1 handful of baby carrots
2 oranges
1-2 bananas (depending on size)
1 c. frozen raspberries
Ice (optional)
Blend it all up & thank me later!
I love making these kind of smoothies!
ReplyDeleteIt's been a while since I've visited your blog...I didn't know you were going vegan! I will have to watch that movie you recommended. Nutrition is sort-of a hobby of mine too, and I definitely agree that healthy eating corresponds to a healthy life.