Friday, May 4, 2012
Green Protein Smoothie
You know that I love my protein shakes for breakfast, especially in the summer months. They are a great way to get lots of fresh produce and protein in to start your day off right. Plus, they really help me recover after a tough workout (like the 5 am spin class I went to this morning!). I love to add fruits AND veggies, but my family doesn't always love how veggie-ish they taste sometimes. The combo of banana & pineapple hides the massive amounts of spinach so well, you really don't even know it's in there. Well, besides the fact that it's green.
Ingredients:
1 scoop vanilla whey protein
1 small box (11 oz) coconut water
1/2 small frozen banana
1 giant handful of spinach
1 c. fresh pineapple
**This makes one serving**
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